Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Leilani Faber

Offering therapy in Missouri
License: MS,LPC,CRAADC
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
10 years of experience

I am a licensed professional counselor and advanced alcohol drug counselor who has served clients in Missouri, Texas and Oregon. I have been providing services for 10 years as an addictions counselor, dual-diagnosis therapist, crisis counselor and therapist for those with serious and persistent mental disorders. I have practiced in multiple arenas including community counseling centers, schools, secure and non-secure criminal justice facilities, hospitals and private homes. I spent a few years in administrative roles but always returned to what I love...working directly with clients. My approach is somewhat eclectic in that I assess each client and use the modality best suited for their current challenges. This may include Motivational Interviewing, Solution Focused Therapy, Cognitive Behavioral Therapy, Applied Positive Psychology and Person-Centered Therapy. Teaching and supporting clients in learning new skills is also very important to me and are included in many of my treatment plans. I take a holistic approach by looking at the body, spirit and mind. I believe that nutrition, exercise, mindfulness and overall health play a foundational part in the therapy process. I have a Master's Degree in Clinical Psychology from Missouri State University. Since graduating, I have pursued additional education and training in multiple areas including positive psychology, anger management, relationship skills, domestic violence, and suicide prevention. I am a skilled communicator with lived experience. These attributes help me to better help others. I look forward to providing you help to transform your life!

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Natalie McQuinn

Offering therapy in Missouri
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
12 years of experience

I am licensed in Missouri with 10+ years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! We will work together to develop the treatment that works for you.

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Margaret “Linda” Teague

Offering therapy in Missouri
Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem
15 years of experience

I am licensed in Missouri with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming circumstances that challenge you. Taking the first step to sign up for counseling can take courage and I am proud of you for getting started!

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Jessie Mclaughlin

Offering therapy in Missouri
License: MS,LPC,LAC
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
5 years of experience

Life can be really hard. It’s no surprise that so many of us struggle with issues related to anxiety, depression, and addiction. Feelings of inadequacy, uncertainty, and hopelessness are far too common. Fortunately, those those feelings don't have to be permanent. I would be happy to support you in developing emotional resilience and self-empowerment to enable you to thrive in this chaotic world. It is my belief that everyone deserves to live the an enjoyable life with intention as their genuine self. I have experience in diverse settings including inpatient and outpatient programs for adults and children experiencing mild to severe mental health and substance use disorders. I graduated in 2017 with my Master's Degree in Clinical Psychology. I am a Licensed Professional Counselor (LPC) in Colorado and Missouri as well as a Licensed Addictions Counselor (LAC) in Colorado. I specialize in helping individuals cope with anxiety, depression, substance use, and various life stressors. My therapeutic approach comes from an understanding that we are shaped by life experiences, relationships, and culture. I integrate each individual's uniqueness into therapy from a person-centered and solution-focused approach. I utilize different modalities to fit your specific needs including cognitive behavioral, existential, and motivational interviewing techniques. It is my passion to help others embrace and understand themselves to promote personal growth, resilience, and provide a sense of contentment. It feels so good to be confident and content, and you deserve to feel that way. I know that starting therapy can feel daunting, but I am here to provide non-judgmental support in a safe space.

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Jamie Kraushaar

Offering therapy in Missouri
Stress, AnxietyLGBTIntimacy-related issuesDepressionADHD
3 years of experience

I am licensed in Missouri with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Mary Meehan

Offering therapy in Missouri
Stress, AnxietyFamily conflictsGriefParenting issuesSelf esteem
27 years of experience

I am licensed in Missouri with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & motivation, self-esteem, and confidence. I have also dealt with many people suffering from PTSD, either from childhood trauma, adult trauma or military service trauma, I also have experience working with concentration, memory and focus (adhd). I love working with kids and/or their parents who are struggling in school both academically and socially, as I was also a teacher for many years. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I also want you to know that I am very flexible working with you when you need me. I have no problem working late at night or on weekends early in the morning or later in the afternoon and evening on Sundays. Botton line, I will try to accommodate your needs in scheduling. If there is no open slot in your needed timeframe, please do not hesitate to talk to me about the times you need, I try VERY, VERY HARD to accommodate and work with you within your time frame. I look forward to working with you.

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john weber

Offering therapy in Missouri
AddictionsRelationship issuesSelf esteemCareer difficultiesDepression
12 years of experience

I am licensed in Missouri with 12 years of professional work experience. I am also a Certified Reciprocal Advanced Alcohol and Drug Counselor (CRAADC) and Certified Rehabilitation Counselor (CRC). I have worked in residential care facilities and outpatient treatment centers. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & career difficulties. My strengths are in working with clients who have addiction issues or family members who have a loved one in active addiction. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lindsay Prado

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
10 years of experience

Welcome, and please commend yourself for taking not only the first step, but so many on the way to wherever you are going. You recognized help was needed, sought it out, and are here. You are searching for the best fit now; not just anyone- you want this to work. And I want to help you through whatever you came here for. My name is Lindsay Prado and I have a decade of experience in the field of clinical social work. I have experience helping clients of all different walks of life with stress and anxiety, depression, trauma and abuse, coping with grief and loss, military issues, self esteem, confidence, and more. I have helped survivors of sexual assault in a shelter hotline setting, veterans and active duty military facing PTSD and other adjustment issues at the Dept. of Veterans Affairs, and many other types of regular people like you and me in between facing the difficulties life sometimes throws our way. Regardless of who you are and what you have been through- I believe in treating everyone with respect, dignity, and compassion; this is your process and I am more than equipped to tailor our work together to meet your unique and specific needs. Please reach out if you think we may be a good match to work together. If not- I encourage you to keep searching for another counselor- keep going- you've got this.

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Caitlin Riggins

Offering therapy in Missouri
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
6 years of experience

I am a Licensed Clinical Social Worker in the state of Florida. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, family issues, self harm and suicidality, and trauma processing. I use a collaborative approach in therapy sessions with the overall belief that you are the greatest expert on you! I utilize cognitive behavioral approaches with a solution focused lens. Ultimately, I will be there to support you in achieving whatever you identify as your goal. It takes courage and insight to take the first step in reaching out for more support, and I’m grateful to be able to be a part of your journey toward the you that you envision for yourself!

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Diane Chandler-Riddlespriger

Offering therapy in Missouri
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
12 years of experience

I am a licensed professional counselor (LPC) and Doctor of Counselor Education and Supervision, licensed in Missouri with over 12 years of experience working in clinical practice. I have worked with clients who have experienced a wide range of symptoms and concerns, including depression, anxiety, couples and relationship issues, parenting problems, motivation, focus, career challenges, OCD, and ADHD. I have also worked with many people who have experienced past or present trauma and abuse (PTSD, severe depression/anxiety), and have received specialized training in couples / relationship therapy (Gottman Clinical Certifications Level I and II). My therapy style is warm and interactive, helping you to become empowered in your own success with my guidance. I believe in treating everyone with respect, cultural and spiritual sensitivity, and compassion, and I don't believe there is any place in psychotherapy for judgment; I hold a high regard for unconditional positive regard, whatever your presenting issues are. My therapeutic approach combines cognitive-behavioral, psychodynamic, person-centered, and solutions-focused therapeutic interventions and treatment plans. Each of my clients is unique, despite the diagnosis. I will tailor our dialog and treatment plan to meet your unique and specific needs, including psychoeducation and empathy. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you! Dr. Diane

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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